Natural Childbirth – I Promise It’s Not A Myth!

February 3rd, 2012

Do you feel like “natural childbirth” is a myth? I ask about this in my first class.

Peachy Keen Birth Services
Did you have a natural birth?

Me: “So have you told anyone that you’re thinking about ‘going natural’? What has been the reaction?”

I get a range of answers. Some have had generations of natural births in their family and find immense support. Some have a local network of like-minded mamas cheering them on. However, most are not that fortunate.

For most, when they relay what their friends or family (or random strangers in the supermarket) say, it falls along the lines of:

“But it’s going to hurt SOOOOO bad!”

“Why would you want to do that when we have epidurals?”

“The medication doesn’t even get to the baby, so don’t be a martyr.”

” (EYE ROLL) Yeah, let me know when you give up and BEG for the meds!”

Okay, first off, in what other area of life does anyone tell you how epically you’re going to fail? If you wore a shirt that said “I’m going for my doctorate in electrical engineering!” how many women would come up to you in the grocery store and tell you that there’s no way in hell you have the huevos to go through with it?

Yet somehow, the big pregnant belly gives every Tom, Dick and Harry (Or Betty, Mildred and Ethel) the right to come right up and tell you that there’s no way in hell you’ll ever make it to 3 cm without BEGGING for an epidural, or death itself.

So if you have no other friend or family member telling you that you can do it, let me tell you that now you have at least ONE! And within a few weeks, by looking at the comments, I bet you’ll have a few.

I HAD A NATURAL BIRTH!!! It was amazing, empowering, awe-inspiring, healing and perfect.

You know what it wasn’t? Painful, scary, or unbearable.

Let me break down those common arguments…

“But it’s going to hurt SOOOOO bad!”
Me: No, it really didn’t. It felt like strong period cramps. Not writhing in pain.  And then it felt like taking a huge dump.  Not tearing in half. Sorry there’s no prettier way to put it, but that’s what it felt like. And taking a huge dump isn’t scary.

“Why would you want to do that when we have epidurals?”
Me: Because:
a) I want to experience giving birth. Just because I do.
b) Epidurals DO screw with the birth process.
c) Epidurals DO increase the risk of cesarean (due to fetal malpositioning due to mom’s limited range of motion, fetal distress because of low blood pressure and/or pitocin use due to ‘slowed’ labor, inability to push, etc.).
d) I just want to piss you off and/or apparently feel like I’m superior to other women, I guess.

“The medication doesn’t even get to the baby, so don’t be a martyr.”
Um, yes it does. Anyone who tells you it doesn’t is either:
a) Lying
b) Misinformed
I don’t know which is scarier in a care provider.
Peaceful Parenting
sums it up nicely, but if you’re all a-skeered of hippies, here’s a link to the page of the Cedars Sinai website where they at least admit that epidural medications DO reach the baby. They then go on to spew that it is rarely sufficient to affect the baby, although we know that there is evidence contradictory to that. But it’s nice to at least hear a medical organization on record admitting that the meds DO get to the baby, what with the fetal scalp blood samplings and all.

” (EYE ROLL) Yeah, let me know when you give up and BEG for the meds!”
Me: Okay, and YOU let me know when you finally give up and beg for a Ho Ho instead of losing that 20 pounds, bitch! (EYE ROLL)
What, so it’s okay to belittle someone’s hopes for a natural birth, but not their hopes to lose weight? Either way you have to have knowledge, a plan and supportive people surrounding you. So, ya, if someone makes fun of your potential ability to give birth, you have my permission go right ahead and make fun of their fat ass. It’s on like Donkey Kong at that point.

So in summary, and believe me I got way off point here, if everyone is telling you you can’t have a natural birth, and you don’t know anyone who has had a natural birth… well now you do! I did it, I loved it, and I would do it again in a heartbeat! And I know other mamas have done it, too!

“But it’s going to hurt SOOOOO bad!”

“Why would you want to do that when we have epidurals?”

“The medication doesn’t even get to the baby, so don’t be a martyr.”

” (EYE ROLL) Yeah, let me know when you give up and BEG for the meds!”

“But it’s going to hurt SOOOOO bad!”

“Why would you want to do that when we have epidurals?”

“The medication doesn’t even get to the baby, so don’t be a martyr.”

” (EYE ROLL) Yeah, let me know when you give up and BEG for the meds!”

Wednesday Evening Bradley Method® Natural Childbirth Class Starts February 8th in Upland (Inland Empire)

January 17th, 2012

When and where?

My next Bradley Method® class is starting Wednesday, February 8th, 2012 from 6:30 p.m. – 8:30 p.m. Classes are held weekly in my office/classroom in Downtown Upland in the Inland Empire area of Southern California. Check out my reviews page to see what my students and clients are saying.

Contact me at Mandi@PeachyKeenBirth.com or (909) 609-7558 to register.

What do my Bradley childbirth classes offer?Peachy Keen Birth Services

  • In-depth understanding of the physical processes of normal labor and birth, to eliminate fear and tension
  • Relaxation techniques to use during labor, to avoid unnecessary pain
  • Information on excellent nutrition, to help you stay healthy and low-risk
  • A student workbook
  • Pregnancy exercises, so your body will be prepared for the hard work ahead
  • Coaching techniques, so your partner will be prepared to comfort and support you during labor
  • Videos shown during class
  • Access to books and DVDs available to borrow
  • Refresher courses until your birth (you can sit in on any future classes for free until you have your baby!)
  • Students have access to me 24/7 (and I truly mean anytime, day or night!) for support, and to answer general questions you have before, during or after your birth

This February class is 12 weeks total, and meets every Wednesday through April 25th, 2012. I limit my classes to 5 couples, so that everyone can receive the personal attention they need.

If you have questions, or would like to register for this class, please visit my class page or contact me at Mandi@PeachyKeenBirth.com or (909) 609-7558!

Mandi
Peachy Keen Birth Services

DO Carpe Diem – It May Be Gross, Though.

January 9th, 2012

A recent blog post I read proclaimed “DON’T Carpe Diem!

Don’t seize the day.

The writer of the post very eloquently quips:

There was a famous writer who, when asked if he loved writing, replied, “No. but I love having written.” What I wanted to say to this sweet woman was, “Are you sure? Are you sure you don’t mean you love having parented?”

I love having written. And I love having parented. My favorite part of each day is when the kids are put to sleep (to bed) and Craig and I sink into the couch to watch some quality TV, like Celebrity Wife Swap, and congratulate each other on a job well done. Or a job done, at least.

I agree with the writer of the blog post to a large degree, like a 99% degree (and I would love to know who the “famous writer” is she quoted, since she didn’t give a name). So much of the job of parenting is just getting through the day with everyone alive and still sane.

Believe me. I know. My kids are 6, 5 and 2 1/2. I feel for the author of this post.

But this is where we diverge.

In all the messy, screaming, hectic-crazy shuffling, sticky, me-pulling-out-my-hair, bath, teeth-brush, story, night-night, now it’s FINALLY time for me and hubby to hang out, my GOD are you asleep YET? I feel that I have CARPE’d the freaking DIEM.

Seized the day.

And sometimes Carpeing the Diem was surprisingly gross. Especially during the newborn barfy phase. Or potty training.

Carpe literally means to pick, pluck, pluck off, cull, crop, gather“.

It relates to harvesting. Have I harvested my kids to the fullest of the day? Or have they harvested me? I still can’t decide who this is supposed to relate to.

Have I been a perfect mom? Have I enjoyed every mind-numbing moment of separating a 6 & 5 year old who love to wrestle? Have I enjoyed 30 minutes of figuring out that the unintelligible sobbing if a two-year-old relates to the fact that she heard change in my pocket and wanted to put it in her piggy bank? No. It sucked-ass while I was in the midst of it. I had moments where I was wondering why I thought I was cut out for being a mom. I have (not past tense like I “have HAD”, but present tense, have) moments where I am thinking “Go to bed so my grownup life can begin!”

So I understand where this author is coming from. I really do.

But there were moments of helping the kids to dress, singing silly songs about underwear, scrambling to figure out what these little souls would be fed for lunch, sitting on the edge of the tub for 15 minute while the 2-year-old goes poo-poo, snuggle-buggling, and frantically piling into the van that are etched into my mind as checkmarks of accomplishment.

So this is where the author of that post and I diverge. For her, “Carpe Diem” is taboo because it is an unrealistic standard forced upon moms. Every day has to be perfect, and you have to be reveling in the perfection every moment of every day to be “carpe-ing” the “diem” Only on a perfect day can you have “Carpe’d the Diem”.

But for me, every one of those seemingly-mind-numbing checkmarks is “Carpeing” the “Diem.”

For me, Carpe Diem means I can look back on the day with 3 very-small children and think “My kids are fed. My kids are happy. My kids have a roof over their heads. My kids had some kind of fun today. My kids are glad I’m their Mommy. We laughed about something.”

Perfection is nowhere in there for me to have considered myself to have “carpe’d” the freaking “diem”.

So yes, DO “Carpe Diem.” However you do it. Because just by loving your children, you are seizing the day. And never let some blog post tell you that no mom could be good enough to live up to “Carpe Diem.”

I swear I’m not a childbirth conspiracy-theorist, but…

December 16th, 2011

Are you a childbirth conspiracy-theorist?

Every so often as I’m teaching a childbirth class and covering informed consent, I’ll have this moment where I wonder if I just sound completely insane and paranoid. This is about how it goes down:

Me: “Technically, unless it’s a dire emergency, before performing any procedure, no matter how big or how small, your provider is supposed to obtain informed consent.”

Students: “Okay, good. So they can’t do anything before we give them permission?”

Me: “Not exactly. They’re not supposed to. Most providers wouldn’t. But a small percentage do perform interventions against their patients’ wishes. So you have to choose carefully when picking a provider, and be aware of what is happening at all times.”

Students: [shocked] “Wait, so even if they know you have refused, some will still do something against your wishes?!?!”

Me: “Yes. MOST won’t. MOS’T are honest, upright people. But some do, usually because they are convinced they are doing it for your own good.”

Students: “Give us an example.”

Me: “Okay. I have had more than one student talk to me about their birth, and even though it was discussed beforehand that they didn’t want AROM, the doctor broke their water during a vaginal exam and only told them as he/she was doing it. It was all done by the time they had a chance to protest, and there’s no un-breaking it.”

By this point their eyes are huge and a shocked hush has fallen over the class. I’m not sure if it’s due to this new information that a small minority of providers don’t bother to ask permission or respect their clients’ previously expressed wishes before performing an intervention, or because they are wondering what kind of a paranoid nutball they have signed up to take classes from.

I can tell you from the universal gratitude I get at the end of class and after the births that it is the former… but I can’t help but have that twinge of self-doubt sometimes. Am I a childbirth conspiracy-theorist?

I have decided this week that I am not.

Last week, one of my students told me, quite upset, that her midwife had stripped her membranes not only without her consent, but (get this!) after her telling the midwife “no!” What I gathered was an attitude of “Calm down, it won’t hurt that bad…” and then proceeding to do it anyway.

This prompted me to ask on my Facebook page:

“Have you had a care provider do something without your consent, or even after you expressly declined? What did they do? How did you react?”

I was horrified by some of the responses. Please keep in mind that this was from only SIX different people responding. SIX!

  • One mom was told that she was being given saline, when in fact it was Pitocin.
  • Several had their membranes stripped without their consent.
  • One had an internal fetal monitor (scalp electrode) inserted without bothering to ask for consent. This was when the baby’s heart-rate had been fine the entire time on the external monitor.
  • A few episiotomies without consent.
  • A couple AROMs without consent.

This is just from the the six on that Facebook post! I can tell you that I’ve verbally heard of many more stripped membranes, AROMs and coerced inductions from my students. And keep in mind that my students are EXTREMELY well prepared! They have far lower intervention rates in every category because they are prepared to ask questions, and decline interventions if there is not a medical benefit. So you can imagine how much worse it would be for a first-time mom who has taken only a hospital “here are our policies” class.

So no, I am not a birth conspiracy-theorist… because even though I believe MOST providers would not directly defy their client’s refusal of a procedure, I know that some will. And you really never know for certain which category your provider truly falls under until game day. So you need to be knowledgeable, aware, and confident enough to ask a hell of a lot of questions.

Use your BRAINS – Questions for Informed Consent in Childbirth

December 16th, 2011

Technically, in any area of medicine, no matter how big or small a procedure may be, a provider is supposed to obtain your informed consent – except in the case of an absolute dire emergency, or when a patient is non-responsive. Obstetrics does not get a pass from this little requirement, contrary to modern customs. This means that your provider should OFFER certain information about any proposed procedure (as opposed to only telling you after you have grilled them for 3-hours, good cop/bad cop style).

Unfortunately, in regards to birth, full benefit/risk information is very rarely freely offered in a real practice setting. So the only other alternative is for you to know what questions to ask.

I teach the easy-to-remember acronym BRAINS. As in “Use your BRAINS

  • B – Benefits – What are the benefits of doing this procedure? What are we trying to achieve? Why?
  • R – Risks – What are the risks of doing this? What other accompanying interventions will come with this? What are the side effects?
  • A – Alternatives – What are my other options? What are the benefits and risks of those?
  • I – Intuition – What is your intuition telling you? Does this make sense? If no, research independently and ask more questions, or ask for a second, independent opinion.
  • N – Nothing – What if we do nothing? What if we wait a while?
  • S – ‘Scuse Me – As in, please give us a moment to discuss and decide. Unless it is an absolute emergency (which it rarely is), you should be able to take a few minutes to discuss and decide alone. You can image that it’s harder to make an honest decision if the doctor’s staring right at you, waiting for an answer.

Use your BRAINS.

How would this play out in real life, you may ask?

Nurse: “The doctor has ordered a little Pit to speed up your labor.”

You: [B - Benefits] “Why does he feel we need to speed up the labor? What would be the benefit of speeding it up?”

Nurse: “He just feels like it’s going too slowly, and your water has been broken for a while now.”

You: [R - Risks] “What are the risks of Pitocin?”

Nurse: “None.”

(Mandi: This is a lie. If anyone ever tells you there are no risks to doing something, call them on their BS. There are drawbacks to everything. Sometimes the benefits outweigh the drawbacks, so just because there is a drawback doesn’t mean you should automatically refuse. But you deserve [and have the legal right] to know the risks.)

You: [R - Risks - Seriously, I would like to know the risks.] “I have read that it can increase the odds of fetal distress, and can make labor much more painful, increasing the odds of an epidural.”

Nurse: “Oh, that. Yeah, most Pitocin moms get the epidural.”

You: [R... still! This is an important category!] “Since I would be more likely to get the epidural, what are the risks of that?”

Nurse: “Drop in blood pressure, increased chance of fetal malpositioning due to limited range of maternal motion, shaking, and increased chance of cesarean due to fetal distress/aforementioned malpositioning and inability to effectively push due to loss of muscle control.”

(Mandi: The nurse is never going to tell you this. But I could really turn this into a 12-hour string of [R] questions. So for the sake of my sanity, the nurse is just going to very clearly come out and tell you the risks. This is why it’s important to take a comprehensive childbirth class so you are already somewhat familiar with the risks of different interventions.)

You: [A - Alternatives] “What are the alternatives? I’ve heard walking is fabulous at speeding up labor if time is truly a concern.”

Nurse: “Walk? What is this walking of which you speak? We’ve never had a patient walk here. I would have to call a board meeting to see if that’s a possibility.”

You: [I - Intuition] “That sounds ridiculous. Women have been walking during labor since the dawn of time. My intuition is telling me it’s fine to walk. But I would love to get a second opinion on that.”

Nurse: “I’ll see what I can do about that.”

You: [N - Nothing] “Seeing as this isn’t an urgent situation, would there be any risk to NOT starting the Pitocin right now?”

Nurse: “Um, no, I guess there wouldn’t be any risk.”

You: [S - 'Scuse Me]: “Okay. Thank you so much for your help. We’d like to have a few minutes alone before deciding how to proceed.”

Easy -peasy? Not exactly, especially not in the midst of labor. But I can darn-well guarantee you it’s better than getting steamrolled into unnecessary interventions. And again, I’d like to clarify that sometimes these questions help you to conclude that an intervention IS the safest, smartest option for your particular birth. But every woman deserves to have this information so SHE can make the decision that is best for her and her baby.

Use your BRAINS.

Mandi
Peachy Keen Birth Services

Friday Evening Bradley Method® Natural Childbirth Class Starts January 6th in Upland (Inland Empire)

December 9th, 2011

When and where?

My next Bradley Method® class is starting Friday, January 6th, 2012 from 6:30 p.m. – 8:30 p.m. Classes are held weekly in my office/classroom in Downtown Upland in the Inland Empire area of Southern California. Check out my reviews page to see what my students and clients are saying.

Contact me at Mandi@PeachyKeenBirth.com or (909) 609-7558 to register.

What do my Bradley childbirth classes offer?Peachy Keen Birth Services

  • In-depth understanding of the physical processes of normal labor and birth, to eliminate fear and tension
  • Relaxation techniques to use during labor, to avoid unnecessary pain
  • Information on excellent nutrition, to help you stay healthy and low-risk
  • A student workbook
  • Pregnancy exercises, so your body will be prepared for the hard work ahead
  • Coaching techniques, so your partner will be prepared to comfort and support you during labor
  • Videos shown during class
  • Access to books and DVDs available to borrow
  • Refresher courses until your birth (you can sit in on any future classes for free until you have your baby!)
  • Students have access to me 24/7 (and I truly mean anytime, day or night!) for support, and to answer general questions you have before, during or after your birth

This January class is 12 weeks total, and meets every Friday through March 23rd, 2012. I limit my classes to 5 couples, so that everyone can receive the personal attention they need.

If you have questions, or would like to register for this class, please visit my class page or contact me at Mandi@PeachyKeenBirth.com or (909) 609-7558!

Mandi
Peachy Keen Birth Services

It’s Not A Sin To Like Your Cesarean

November 4th, 2011

Earlier today, a very cool friend did a “Confession Friday” post on her blog. Her confession was that she liked her cesarean… a lot!

As passionate as I am about natural birth (and believe me, I am nutso for natural birth!), it bums me out that women who do like their cesareans are often made to feel that those feelings are wrong. That they should feel disappointed or cheated. As if actually liking your cesarean for any reason is wrong, and should be hidden away, only worthy of release as a confession.

I hope that my enthusiasm/advocacy for natural birth doesn’t imply an automatic condemnation of  cesarean. Read on to see where I stand.

Here was my reply to this awesome mama:

Peachy Keen Birth Cesarean Photo
It’s not a sin to like your cesarean.

“I have a confession, too. I loved my 2nd c-section as well (third baby – I had a totally natural VBAC between #1 & #3), because it was absolutely necessary for the safety of my baby. And as a doula and childbirth educator, I can unequivocally say that it was necessary, without any debate. There was nothing I could have done differently. There was no intervention that caused her heart rate to plummet. We tried everything we could to get it back up to a safer range. I was planning another natural VBAC, I very strongly preferred another natural birth, but I loved my cesarean because at the very least it spared my daughter from brain damage… at the best it might have saved her life.

Now, my first cesarean (with my first child), I hated. It was complete BS. I felt lied to (I WAS lied to), set up, and cheated. And the difference about how I feel regarding my two cesareans lies in the fact that the first time, my options and preferences were taken away… not for the safety of the baby, but because my OB was a jackass. During my third birth, my options and preferences very quickly changed. I don’t perceive them as having been taken away, in this case – just changed – for the obvious benefit of the baby.

I don’t think there is anything wrong with loving your cesarean – whether because it was necessary, or because it’s what you truly feel would be the best birth experience for you as an individual.

What I do hate, is when women who really don’t want or need a cesarean (or induction, or epidural, etc.) are led right into one with misinformation, bullying, and no valid medical justification. This is why I became a childbirth educator.

Believe it or not, even though my classes focus so heavily on natural birth, I don’t think it is wrong for a woman to just plain prefer a cesarean. I believe that every woman should have the choice to decide what an ideal birth would be for her. The discrepancy lies in the fact that if a woman strongly prefers an epidural and pitocin, it’s not going to be any sort of fight to get that. Hell, the hospital will probably thank her. However, if a woman prefers a low-intervention natural birth in a hospital, it’s usually going to be a HUGE challenge. And that’s why I’m so passionate about natural birth. Not that every woman SHOULD want one, but that every woman who DOES want one should have a real chance at having that experience without having to constantly fight.

For me it all comes down to women having the freedom of choice. In our society you have the freedom to choose a completely medicalized birth, but you generally have much more of a challenge ahead of you if you would like to just let the process happen naturally. Not a challenge because of the natural process itself, but because hospital policies are not generally conducive to natural birth. And I think that’s where we need to change – so ALL women can truly choose to plan the birth that they feel best about, and have a reasonable chance of actually experiencing it.

So get down with your bad self! There is absolutely nothing wrong with loving your cesarean! In your case it was the only possible way to a healthy mom and healthy baby, and I am so thankful that we have that technology available so you can continue to entertain me and feature my boobs on your blog, and such. :) But even if a mom had her own personal, non-medical reasons why she would feel that a cesarean would be a more fulfilling/better/happier experience for her, there is nothing wrong with that either. I just want those who do desire a natural birth to ALSO have a realistic chance of experiencing the birth they are dreaming of.”

Win a $50 Gift Certificate to No Sugar Added!

October 30th, 2011

Do you love cloth diapers, baby carriers, and/or natural family living? Have I got the contest for you!

No Sugar Added in Claremont, CA

Best. Store. EVER!

Enter to win a $50 gift certificate to No Sugar Added, my very favorite store for anything and everything the natural family could want!

In addition to cloth diapers and baby carriers, No Sugar Added also offers a huge range of products for natural living, including toys, clothing, Earth-friendly cleaning, mama cloth, products for nursing mamas, herbal remedies, and lots more!

Since No Sugar Added is local, my students and I get to visit the storefront in person, located in The Claremont Village. But even if you’re not local, No Sugar Added has a great webstore with FREE shipping on U.S. orders of $49 or more!

“So, how do I win this fabulous $50 gift certificate to No Sugar Added?” you may be asking…

There are SEVEN ways to enter, and each person can do each one for up to SEVEN chances to win! Just leave a comment telling us how you entered (for example: “I liked No Sugar Added’s Facebook page, and I shared this contest page.”). You can do a separate comment for each entry, or you can list each entry method in one comment.

SEVEN Ways To Enter:
(Entries will be verified, so no fibbing! ;) )

1. Like the No Sugar Added Facebook page. If you are already a fan, that counts, too!
2. Like the Peachy Keen Birth Services Facebook page. Again, if you already like it, THANK YOU! And, yes, it counts!
3. Share this contest page on Facebook.
4. Share this contest page on your blog/website. In your comment, please include a link to the page where you shared it.
5. Follow @nosugarshop on Twitter.
6. Follow @PeachyKeenBirth on Twitter.
7. Visit http://nosugaraddedshop.com/ and browse the products. Then post a link on Facebook to your favorite No Sugar Added product telling everyone what you love about it.

The contest will run through Sunday, November 13th, 2011. A winner will be chosen by random drawing from all eligible entries.

Have fun and good luck!

Tuesday Evening Bradley Method® Natural Childbirth Class Starts November 15th in Upland, CA (Inland Empire)

October 28th, 2011

When and where?

My next Bradley class is starting Tuesday, November 15th, from 6:30 p.m. – 8:30 p.m. Classes are held weekly in my office/classroom in Downtown Upland in the Inland Empire area of Southern California. Check out my reviews page to see what my students and clients are saying.

Contact me at Mandi@PeachyKeenBirth.com or (909) 609-7558 to register.

What do my Bradley childbirth classes offer?Peachy Keen Birth Services

  • In-depth understanding of the physical processes of normal labor and birth, to eliminate fear and tension
  • Relaxation techniques to use during labor, to avoid unnecessary pain
  • Information on excellent nutrition, to help you stay healthy and low-risk
  • A student workbook
  • Pregnancy exercises, so your body will be prepared for the hard work ahead
  • Coaching techniques, so your partner will be prepared to comfort and support you during labor
  • Videos shown during class
  • Access to books and DVDs available to borrow
  • Refresher courses until your birth (you can sit in on any future classes for free until you have your baby!)
  • Students have access to me 24/7 (and I truly mean anytime, day or night!) for support, and to answer general questions you have before, during or after your birth

This November class is 12 weeks total, and meets every Tuesday through January 31st 2012. I limit my classes to 5 couples, so that everyone can receive the personal attention they need.

If you have questions, or would like to register for this class, please visit my class page or contact me at Mandi@PeachyKeenBirth.com or (909) 609-7558!

Mandi
Peachy Keen Birth Services

Crockpot Chicken and Dumplings

October 17th, 2011

A few weeks back, I posted on Facebook that I was making Chicken and Dumplings in the Crockpot. Quite a few people said they wanted the recipe. I told them I would post it once I knew if it sucked or not. Well, it did not suck… in fact it rocked out loud. So here ya go – this is EXACTLY how I made it.

This makes about 4 servings. In a large Crockpot, you can’t quite double this or it will overflow as the dumplings expand… please ask me how I know this. >:-( I dare you. But you CAN definitely increase it by 1.5x rather than doubling it if you’d like more.

STEW:
2 cups sliced carrots
1 medium onion, chopped
3 ribs of celery, sliced
2 14-oz cans chicken broth
2/3 cup flour
1 lb boneless, skinless chicken breast, cut into chunks
1 pound small red potatoes, cut in half or quarters depending on size
1 package (6-8 oz) mushrooms, sliced in half
3/4 cup frozen peas
1 tsp dried basil
3/4 tsp dried rosemary, crushed
1/4 tsp dried tarragon
1/4 cup heavy cream
1 tsp salt
1/4 tsp pepper
Booze of some sort

DUMPLINGS:
1 cup biscuit mix (Bisquick, for example)
1/4 tsp dried basil
1/4 tsp dried rosemary
1/8 tsp tarragon
1/3 cup milk

INSTRUCTIONS:
1. Combine carrots, onion and celery in slow cooker. Tell the kids to stop arguing over who was playing with the cardboard center of the empty toilet paper roll first. Damn it, kids in Somalia don’t even have toilet paper, so these kids should feel lucky they even have ONE dut-dut to argue over!

2. Stir in chicken broth, reserving 1 cup. Remind the kids that although it’s only 10:00 AM, you are already thinking of their dining pleasure, and it would help if the 4-year-old would stop whining that the 6-year-old is looking at him. And seriously, 6-year-old, just stop freaking looking at him if it’s making him whine. Okay?

3. Cover and cook on low 2 hours. Realize that the 2-year-old is being way too quiet. Notice that she has found a pen and is decorating the walls of her room with “shircles” (circles). A+ for knowing your shapes.

4. Place broth into a Tupperware, or other container with a tight lid. Add flour and shake like a madwoman until it’s completely blended. This method avoids clumps. Stir into slow cooker. Tell 2-year-old to stop running along the back of the couch (yes, that’s right, the BACK of the couch!) for like the 80th friggin’ time. Notice that you’re only 29 but you already have a very, very slight frowny-line between your eyebrows simply from having a 6-year-old, 4-year-old, and 2-year old. That’s a bummer.

5. Add chicken, potato, mushrooms, peas and herbs. Note that these kids better appreciate the work going into this. How many moms are already cooking dinner at noon? Kudos to you!

6. Cover and cook 4 hours, or until veggies are tender and chicken is cooked. FINALLY! Now you can take a break from this crap and go referee the fight that is about to ensue over one child repeating the other!

7. Stir in cream, salt and pepper. Realize that you forgot to buy cream. Pack all 3 kids in the van and run to the store for freakin’ cream! WTF!!! But damn it, this meal IS happening, so not getting the cream is NOT an option. Good Lord, you need a personal assistant.

8. For dumplings, combine biscuit mix and herbs in a medium bowl. Look at the clock and notice that it’s 5:00. Feel happy that dinner is still on schedule, but feel sad that it’s way too early for a mom to start hittin’ the booze.

9. Stir in milk to form a soft dough. Wow, still only 5:02. It’s 6:00 somewhere, right? These kids have been insane today.

10. Spoon dumpling mixture on top of stew in 8 even spoonfuls. Realize that one dumpling is way bigger than the others. Even though it matters in NO way, it still irks you.

11. Cook, uncovered, 30-60 minutes, or until dumplings are firm and toothpick inserted in the center of the dumpling comes out clean. Realize that while you were making the dumplings, the 2-year-old has “helped” you clean by pouring hand soap all over the bathroom floor, and the 4-year-old and 6-year-old have “helped” you work by quietly finding a crayon and drawing some bitchin’ pictures on some papers that were to be sent to the students who just signed up for your childbirth classes. Decide that 5:18 is a perfectly acceptable time to have a glass of wine or a beer.

12. Serve in shallow bowls. YUM!